posted on 2018-01-28
Use this cognitive behavioral self-help program to help you regain restful sleep over 56 days. This program does not provide immediate relief, but is a long term solution for many who are willing to do the work and are unable to find a local provider to provide CBT for insomnia.
1.0.8 Fixed issue with saving certain overdue tasks.
1.0.7 Fixed issues with updating reminder time.
1.0.6 Issue fixed affecting Android 8 devices.
1.0.5 Minor issues and enhancements in this release.